SIGNS OF A HEART ATTACK FROM THE CONTINUUM HEART INSTITUTE
 
In the wake of the recent death of a New York EMT worker, the Heart Institute of Continuum Health Partners offers these tips for identification of heart attacks:
 
Know the signs of a heart attack:
Squeezing sensation, pressure of pain in the chest
Dizziness, fainting, nausea, sweating
Shortness of breath or weakness
Radiating pain to shoulders, neck, jaw, arms or back

If you are experiencing any of the above symptoms, do not delay treatment:
Call 911 or your local emergency number immediately
Tell the ambulance dispatcher that you are having chest pains or "having a heart attack"
Get to the hospital as quickly as possible, do not wait or delay treatment
If going by private care is faster–do not drive yourself–have someone drive you
Take one Aspirin. Be sure to tell the emergency medial staff and doctor that you have done so. This may sound strange, but aspirin will help in "thinning" your blood and can help in preventing the clot from getting larger.
Damage to the heart muscle can be minimized using new therapies–if begun within the first few hours of symptoms.

With several more snowstorms predicted for the winter, the following four suggestions may help in the prevention of heart attacks while shoveling snow:
Be mindful of your physical condition. If you are not accustomed to exertion all year round, shoveling snow should be no exception.
If heart disease runs in your family, you are at greater risk regardless of your current physical condition. So, if other options are available to you such as snow blowers, snowplows, or snow removal services, consider one of these before doing it yourself.
If you must shovel, it should be done in 10-minute intervals.
If you feel the slightest discomfort while shoveling, stop immediately and call 911.


For further information on the clinical, technological and innovative excellence of the Continuum Heart Institute, call (212) 420-HEART.