CONSCIENTIOUS KIDNEY CARE

March, 2001 -- Brooklyn, NY -- Hypertension (high blood pressure) and diabetes are among today's leading health concerns. Most people are aware that, untreated, they can lead to heart attacks, stroke and blindness. Less commonly known is that both can lead to kidney disease. Over 65% of new cases of kidney failure result from diabetes and/or high blood pressure and they speed up the progress of kidney disease if it already exists.

The kidneys work hard, processing about two quarts of waste products and extra water daily. If they did not remove these wastes, they would build up in the blood and damage the body. Fortunately, nature has provided us with more renal (kidney) function than we really need. Although we have two kidneys, people who are born with only one kidney, or who donate a kidney for transplantation, are able to lead normal, healthy lives.

If, however, renal function drops below 20%, serious health problems will result.
"Kidney disease can be slow, progressive and silent," says Morrell M. Avram, MD, Chief of Nephrology and the founder of the Avram Center for Kidney Disease at Long Island College Hospital and a world renowned expert in nephrology (the field of medicine concerned with kidneys and kidney disease). "Often, symptoms present only when the disease is advanced."

Dr. Avram believes that our increasing affluence is responsible for an alarming rise in kidney disease. "Hypertension and diabetes are made worse by a lack of exercise and by processed and take-out foods loaded with sugar and salt," he adds. "These, over time, prevent the kidneys from doing their job of filtering poisons from the body. Fortunately, both hypertension and diabetes can often be successfully treated through diet and exercise. If these methods are not sufficient, a doctor can prescribe medication to help normalize blood sugar and blood pressure."

Other conditions, some present at birth, can also cause kidney disease. So can poisons or trauma. Some over-the-counter pain medications have been found to put kidneys at risk, if taken for an extended period of time. Always consult with a doctor.

According to Dr. Avram, signs of kidney disease can include:
   • High blood pressure
   • Numb or swollen hands and feet
   • Loss of appetite or nausea
   • Changes in regular patterns of urination
   • Foaming urine
   • Changes in skin color (most frequently, darkening)
   • Reversals of sleep patterns
   • Muscle cramps
   • Low number of red blood cells (anemia)

National Kidney Month, observed in March, is the time in which nephrologists remind both men and women to ask their doctors during their annual physicals to prescribe tests for blood sugar, urine analysis and kidney function. Together with regular blood pressure monitoring, these simple tests can indicate whether the kidneys are losing their ability to remove waste products from the blood. African-Americans and Hispanic-Americans, who develop diabetes at rates higher than average, should particularly monitor their blood pressure and blood sugar to prevent kidney disease from developing.

The challenge of the future for nephrologists is to increase the longevity of patients with kidney failure. Dr. Avram's patient, Essie Rinehart, who has been receiving dialysis (artificial kidney treatment) for 35 years at Long Island College Hospital , is already the longest living person in the world without natural kidneys. While prevention is always the best course of action, Dr. Avram's promising new research involving a blood component called prealbumin has far-reaching implications for the treatment of patients with kidney disease as well as a variety of other public health issues related to malnutrition.

The Avram Division of Nephrology at Long Island College Hospital is the largest chronic ambulatory peritoneal dialysis centers in New York. They can be reached at (718)780-1247.



Kidney Talk

Hypertension:   high blood pressure
Renal function:   the work your kidneys do
Nephrologist:   a doctor who treats people with kidney disease
Nephropathy:   any stage of kidney failure
Uremia:   the retained waste and extra water in your body caused by poorly or non-functioning kidneys
Hemodialysis:   a machine that mimics the natural work of the kidney by filtering wastes from the blood and returning it clean to the body. People with severe or total kidney failure undergo hemodialysis several times a week
Peritoneal dialysis:   a bag containing a liquid that collects the body's waste from the abdominal lining by osmosis. It is changed several times daily